摘要:2020重庆成考（高起专）英语阅读理解练习（十五）阅读下面短文，然后根据短文的内容从每小题的四个选择项中选出最佳的一项. This is not adiet(减肥食谱) or a hard-exercise program.Nobody can stick to those for long.Instead， its a simple way to make weight

　　阅读下面短文，然后根据短文的内容从每小题的四个选择项中选出最佳的一项.

　　

　　This is not a diet (减肥食谱) or a hard-exercise program.Nobody can stick to those for long.Instead， it's a simple way to make weight loss a natural part of the life you already live.And guess what?It's fun!You don't have to give up the foods you love or do regular exercises. Its about balancing calories(平衡卡路里) in tiny ways that add up to big benefits (好处).You just use some tricks the”naturally thin”people do.Pick the ones you like，stick with them， and you'll lose weight and be strong!

　　

　　Talk it UP Every time you pick Up the phone， stand up and walk around.Heavy peoples it on average two and h half hours more everyday than thin people， according to study.

　　

　　Get face time We use e-mail so much that we've forgotten what our colleagues look like.

　　

　　Pick a colleague or two who sit farthest from you：and deliver 10 of those daily messages in person.And go out of your way：go to a bathroom or a copy machine on another floor and take the stairs.of course.

　　

　　Think about your drink Consider beer or wine instead of a frozen drink：A glass of regular beer has 140 calories and a serving of wine has 126 calories， while a strawberry daiquiri has about 300 and a margarita 340.

　　

　　Reduce a total of 100 calories each day and you ll be able to lose about 10 pounds in a year.This is really not difficult to do.

　　

　　1.What is mainly talked about in the passage?

　　

　　A.Howto do exercises daily.

　　

　　B.Howto lose weight easily.

　　 

　　C.Howto work comfortably.

　　

　　D.Howto eat and drink regularly.

　　

　　2.Which of the following statements is TRUE according to the passage?

　　

　　A.Thin peoples it fewer hours daily than heavy people.

　　

　　B.People deliver messages to their colleagues in person.

　　

　　C.More people walk around when they talk on the phone.

　　

　　D.Heavy people make longer phone calls than thin people.

　　

　　3.What does the writer mean by“face time”in Paragraph 37

　　

　　A.Time forgetting to know each other.
       
       B.Time for sharing ideas face to face.

　　

　　C.Time for doing small jobs，

       D.Time for sharing ideas face to face

　　

　　4.Which of the following probably has the most calories?

　　

　　A.Strawberry daiquiri.
       
       B.Regular beer.

　　

　　C.Margarita

       D.Wine.

　　

　　1—4:B A B C

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